I’m back again with another blog. This time it might sound a little boring for you as it’s a serious blog. But I promise to you that it will be one important and useful blog and I am sure you guys will definitely relate to it. As you’ve seen by the title so I have heard this a lot from people, and in fact I myself have felt this way. Why do hearts feel heavy ? Why do you feel pain in the heart, when something hurts you or when someone breaks your heart ? This is a part of anxiety, when you feel pain in the heart that means you are having a panic attack. Let me give you a little brief about what is Panic attack. Panic attack is basically a feeling of sudden and intense anxiety. It is a sudden fear of something that triggers you or haunts you.