We usually focus on our appearance and fragrances we apply to smell good but we forget how we smell while we talk or breath!
Here are few amazing tips which will make your breath smell good because only brushing your teeth isn’t enough.
Stay hydrated
Staying hydrated helps your mouth to stay moist and keeps away all the bacteria which makes your breath stinky. You should avoid fizzy drinks and soda and consume water instead.
Clean your tongue
As we brush our teeth twice a day we should also clean our tongue once a day. Your tongue carries bacteria which makes your breath smell bad.
Eat Yogurt
Yogurt is very beneficial for oral health. It helps to reduce plaque and promotes good breath.
Eat Apple
You must have heard an apple a day keeps the doctor away, it doesn’t only keep the doctor away but also keeps the dentist away. Apple rubs off the bacteria from your mouth.
Drink green tea instead of coffee
It is always better to consume green tea in place of coffee as it has natural flavonoids which keep bad breath at a bay.
