PCOS: Improve your lifestyle with these 3 tips!
1 out of 3 women are suffering from PCOS. PCOS or Polycystic Ovary Syndrome is a common condition which affects the way ovaries work. When...
Tag : health
Benefits Of Exercise
by Junaid Ahmed
Benefits Of Exercise Staying in shape with Exercise. Ordinary exercise shields the body from coronary illness and stroke, hypertension, diabetes, heftiness, back torment, and can...
Healthy eating guide for healthy lifestyle
A weight-management eating plan should contain a range of nutritious meals. Think of it as eating the rainbow by putting a rainbow of colors on...
Mood swings or Bi-Polar Disorder? Debunking the myths
The truth behind Bi-polar disorder The world we are currently living in, is quite big on mental health awareness. It has become quite vital to...
Superfoods: The new wave
Superfoods are essential ingredients within the food sector that should be incorporated in our day to day diet as they contain immense amount of nutrients...
6 OILS TO CARE FOR YOUR HAIR – WINTER EDITION
Due to the influx of products within the market, hair care can sometimes intimidate many of us. However, there are a few ways to ensure...
CBD – A cure or just another getaway?
WHAT IS CBD? Cannabinoids well known as CBD, has been used since early times as it is a compound that offers an alternative solution for...
A Hobby for all Seasons: 4 HEALTH BENEFITS OF INDOOR PLANT
by FHM Pakistan
Nothing adds more beauty and comfort to our homes other than the lush flowers and foliage of indoor plants. Bedrooms, bathrooms, kitchens… There really is...
The perfect cleanser doesn’t exi…
by FHM Pakistan
What on earth have you done to your face? Doesn't this make you feel all dirty? No one in the right mind is going to...
Drinking green tea can make you live longer: Study
by Isra Shams
A recent study carried out by scientists at the Chinese Academy of......