Migraine pain can be as painful as an injury. It can be triggered by small little things like noise, dust and light. If you are a migraine patient, It is important for you to identify the definite triggers to avoid them before it gets bad.
- Turn Off The Lights
- Drink a caffeinated beverage
- Regularize your sleep
- Eat Properly
- Avoid foods that trigger migraine
- Take supplements
- Keep your room clean