Srha Asgr is one of Pakistan’s most talented and diverse actresses. Srha has demonstrated her acting abilities in a number of drama series. “The first thing I changed was my sleeping pattern,” Srha Asgr said when discussing her weight loss journey. I’ve established a schedule for sleeping and waking up on time. Second, I consume a large amount of water. The fact that I eat less calories and burn more than that helped me the most on my weight loss journey. I used to burn 1000 calories if I ate 800 calories since I have a lot of energy.” “I used to work out at home before I married. I used to get up at Fajar and immediately begin working out for at least 40 minutes, and occasionally more than 60 minutes. Keep in mind that a protein shake is required following a workout. I drink a protein smoothie within 30 minutes of working out, and I also drink black coffee on occasion,” Srha Asgr noted.
