What is Self love? It is basically a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It means taking care of your own needs an not sacrificing your well being to please others. Theres a lot to talk Self love these days. Self love means that you accept yourself fully, treat yourself with kindness and respect an nurture your growth and wellbeing. Self-love encompasses not only how you treat yourself but also your thoughts and feelings about yourself. So, when you conceptualize self-love, you can try to imagine what you would do for yourself, how youd talk to yourself, and how youd feel about yourself that reflects love and concern.
When you love yourself, you have an overall positive view of yourself. This doesn’t mean you feel positive about yourself all the time. That would really be unrealistic. For example, I can temporarily feel upset, angry, or disappointed with myself and still love myself. For self love all you need to do is LOVE YOURSELF as much as you can.
