Have you ever heard the expression “What doesn’t kill you makes you stronger?” That isn’t the case when it comes to carcinogens.
You are aware of the gravity of cancer. You’re well aware of the mental, emotional, financial, spiritual, and bodily toll it takes. Did you know that according to the American Cancer Society, the chances of contracting cancer are now one in two for men and one in three for women?
These alarming figures suggest that we should consider twice before consuming anything, as cancer affects every aspect of our lives.
Processed meat
It’s reasonable that you enjoy processed meat because of the flavours, but let’s face it: processed meat is carcinogenic, so it’s not the ideal choice for protein.
Popcorns
If you’re watching a movie with your friends and family, microwave popcorn is the nicest thing ever, but it’s not the healthiest or safest snack. The chemicals in the paper bag are carcinogenic to humans.
Potato Chips
Store-bought chips are high in fat and calories. They contain unhealthful colours and flavours that may cause cancer. Because acrylamide, a carcinogen found in most crisps, is exceedingly harmful, avoid eating packaged potato chips.
Charred meat
Grilling at extremely high temperatures produces cancer-causing heterocyclic aromatic amines and polycyclic aromatic hydrocarbons, both of which are carcinogenic.
Hydrogenated oil
Trans fats are found in hydrogenated oils, such as vegetable oil. It has been linked to cancer, heart disease, and immune system issues. In fact, there is no such thing as a safe amount of trans fats in your diet, so it’s best to avoid this cancer-causing item entirely.
