Sometimes giving yourself a break is the very thing you need. Usually, when i am sitting with my friends or cousins or family members, we often have this discussion of taking a break from every thing. And how we should give time to ourselves. I believe it’s a part of life we all should At least once in our lives take a break from everything and give good time to yourself, to your health, to your family. Because i feel like it’s necessary to do that. It is necessary and important because there are so many responsibilities that need to be handled, be it your family’s responsibility or your work’s or your financial responsibilities. It makes a man exhausted and tired, so much that he or she feels like running away from it. So its okay to take a break and not only it is okay but it is something we should encourage to help combat the epidemic of stress that can wear down your physical and mental health.