FHM Pakistan
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How to keep cool in the summer!  

  • Keep yourself hydrated- have lots of water 
  • Using mint based products help you keep cool! Such as mint lemonades!
  • Try incorporating more seasonal fruits and vegetables as they provide with required vitamins and help keep hydrated for longer 
  • Wear light and airy clothes such as cotton material 
  • Having coconut water is the best solution to beat the heat! 
  • Shower with cold water! 

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