You must have heard a phrase; by drinking this or eating that, you would live forever. However, all of us know that it isn’t true, and that it can only happen in the movies, not in real life.
On the other hand, there are a few people out there that may have figured it out – meaning; they can technically live forever, yet, we still believe that this is something that’s entirely beyond the capabilities of humankind.
However, a team from Brigham Young University has discovered a strange way to slow down aging, but it comes with a genuinely frustrating catch.
Age may be defined as how many times each of us has orbited the Sun, but our cells don’t necessarily age in the same way.
For instant; If we have an unhealthy lifestyle, our cells worsen quicker than if we have a more pious style of living. It’s far less fun that way, but it’s a fact, like it or not.
However, this new study has revealed that this exercise, of all things, allows our cells to age far slower than they otherwise would. Specifically, adults with high-intensity exercise levels, such as 30-40 minutes jogging for fives days per week, appears to keep your cells nine years younger than your birthday cake would suggest.
