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Forgive & Forget


Ever come across someone that leaves your heart aching a little bit? Someone who has never apologised for their mistakes? 

Here is what you can do to let the feeling of guilt go and forgive them:

1: Stand by your truth: You know what you went through. No ones validation or admission should matter. 

2: Allow yourself to feel the pain of what they did. You shouldn’t have to say “it’s okay” specially when it is not. 

3: Do not open your doors for those hurting you consistently. Hold them accountable and draw boundaries. 

4: Avoid being gas lighted. If it hurts, it hurts. Don’t let someone tell you that you are being moody or sensitive. 

5: Understand that forgiveness means peace for you. Their apology does not matter and never will. However, you deserve to put that past you and live a happy life. 

Until next time. 

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