Ever come across someone that leaves your heart aching a little bit? Someone who has never apologised for their mistakes?
Here is what you can do to let the feeling of guilt go and forgive them:
1: Stand by your truth: You know what you went through. No ones validation or admission should matter.
2: Allow yourself to feel the pain of what they did. You shouldn’t have to say “it’s okay” specially when it is not.
3: Do not open your doors for those hurting you consistently. Hold them accountable and draw boundaries.
4: Avoid being gas lighted. If it hurts, it hurts. Don’t let someone tell you that you are being moody or sensitive.
5: Understand that forgiveness means peace for you. Their apology does not matter and never will. However, you deserve to put that past you and live a happy life.
Until next time.