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Health & Fitness

How the food you eat affects your brain? Let’s find out!

Whatever you bite, chew, gulp or eat; your preferences have a direct and long-lasting effect on the most powerful organ of your body – brain. So which foods cause you to feel so sleepy after lunch or so restless at night?

Mia Nacamulli, the famous writer, editor & communications specialist, takes you to the journey inside your brain to find out. Let’s have a look:

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