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Eat up

 

Here some of the food you should definitely add up in your routine:

Green Beans

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If you like your food bit grilled make sure to pair them with green vegetables as they contain high amount of Chlorophyll

Apple       

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Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber so make sure to add them in your daily life.

Watermelon

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Watermelon boosts some powerful benefits; it keeps you hydrated and is naturally low fat.

Yogurt

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Yogurt is loaded with lots of vitamin and helps you to cut down those calories.

Black Olives

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Black olives nourish your skin and are rich in fatty acids and antioxidants.

 

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