FHM Pakistan
Health & Fitness

Coconut oil helps you lose weight & fixes your thyroid

Recently, there is been a lot of buzz about thyroid problems due to change in weather, so instead of going for heavy antibiotics why not consume coconut oil?

Coconut oil is truly a jam-packed therapeutic bullet that helps the thyroid gland to function normally. Not only this it also stimulates metabolism therefore promoting weight loss.

The beauty of coconut oil is it regulates the immune system and decreases inflammation in the body.  The “healthy” fats in coconut oil stimulate the body’s metabolism and boost energy, which is why many hypothyroidism sufferers also find themselves easily losing weight whilst taking coconut oil.

So what are you waiting for? Take 3 tablespoons daily mixed in smoothies, teas, food, etc, and use it in your cooking as much as possible.

 

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