Embracing Life’s Imperfections!
Life can be tough and demanding at times. It’s easy to get caught up in the idea of perfectionism and constant happiness, but the truth...
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Mastering Focus: Embrace the Flow!
by HibaKhan
Let’s face it – keeping our focus on track can be like trying to corral a bunch of hyperactive squirrels! The struggle is real, and...
Stressed Out? No sweat!
by HibaKhan
Stress can be a real drag. But you know what? You’re stronger than you think! Here are some tips to help you overcome it. First...
The Power of Motivation
by HibaKhan
Motivation is the driving force behind everything we do. It’s like the fuel that keeps us going, even when things get tough. But, let’s be...
Social media harassment an increasingly common problem
Social media harassment has become an increasingly common problem in recent years, as more and more people use these platforms to communicate with others. Unfortunately,...
Therapy Unlocked: Choosing the Right Kind of Therapy to Transform Your Life
by HibaKhan
A couple of years back, therapy was a topic that was often associated with stigma, especially in our Desi community. But things have changed now!...
The effects of body shaming can be devastating
Body shaming is a harmful practice that can have severe consequences on a person’s mental and physical health. It involves making negative comments or judgments...
The Bold & Brilliant AC North Nazimabad – Hazim Bangwar
Tell us about the true essence of who Hazim Bangwar really is? I’m alot of things, but at the core I would say I’m a...
Our Top Tips to Beat the Heat This Summer
by HibaKhan
Whether or not you are a fan of summer, you have to admit that the summer months in Karachi are not easy to deal with.The...
Sindh Government – Empowering Through Education
The Culture of Sindh originated in the Indus Valley Civilization. Sindh is a region largely covered by the desert containing natural resources, and the current...