Ways to boost your immunity
In the event that you need to support your insusceptible well being, you may think about how to enable your body to fend off sicknesses....
Category : Health & Fitness
Time to rejuvenate your lifestyle!
by Isra Shams
It’s never late to construct your life routine for a healthy and happy life. So its time you should rejuvenate your lifestyle. Some the essential...
Is addiction a disease or a choice?
What is Addiction? During our lifetime, we may have experienced some form of addiction or come across people that may be suffering from it. Addiction...
Breakfast on the go!
To ensure your health stays on track and you start your day right, it is essential to have a healthy and fulfilling breakfast. For many...
Why one should add fennel water to their daily lifestyle?
In ancient medieval times, fennel was to used by people as a repellent for evil spirits. They would hang it outside their homes to protect...
Do’s and Don’ts during your cycle!
Quite several people have quite uncomfortable symptoms during their menstruation cycle. Here are some foods that can help improve or worsen the symptoms. These symptoms...
Armeena Khan speaks out about her eating disorder
by Isra Shams
Pakistani actor Armeena Khan opened up about her eating disorder......
Long hair is a step away!
Hair health is so important and to maintain healthy, luscious locks does not come easy. For times like those, the best way to ensure your...
10 warning signs you may have a hormonal imbalance (and what to do about it)
by Isra Shams
Hormonal imbalances may be to blame for a range of unwanted symptoms from fatigue or weight gain to itchy skin or low mood. Hormones are...
Nutritious and healthy!
Looking for a quick option for lunch? Don’t want to survive on just eating leaves in the name of a “Salad”. Here is my variation...