Green tea for weight loss – fact or myth?
Let's get you more aware...
Category : Health & Fitness
Are you having these cancerous foods?
by FHM Pakistan
You'd be surprised to know that certain type of foods in our daily diet could actually be cancerous...
Eat real food not junk food
by FHM Pakistan
We are sorry to break the bubble...
Health effects of fish oil, your body will thank you later for!
by FHM Pakistan
Fish oil supplements play important role in brain function, normal growth, development, metabolism and curbing inflammation, according to the National Center for Complementary and Integrative Health....
Avoid skipping breakfast & midnight snacking
by FHM Pakistan
If you routinely skip breakfast, you may be headed for trouble...
This salad will leave you full throughout the day
by FHM Pakistan
Stuck in a salad rut?...
Strengthen your immunity with yoga
by FHM Pakistan
Give your body and mind a complete break when you’re sick...
Things you should never do after eating
by FHM Pakistan
So if you are one of those who have this habit...
DIY: Home made cough drops
by FHM Pakistan
This homemade cough drops soothes a raw throat and stimulates the...
Even one high fat meal can affect your liver
by FHM Pakistan
Big fat surprise...