Think twice before eating these 10 food items on an empty stomach
Waking up early and starting your day with glass of fresh . . ....
Category : Health & Fitness
Do you postpone hitting the gym? Here are 5 ways you can find motivation to work out!
by FHM Pakistan
We round up five ways to get back into the swing of things and hopefully keep your fitness game going......
Do potatoes make you fat?
by FHM Pakistan
When it comes to potato, we only think about it as a carb laden food, which makes us gain weight...
Eat, eat, eat & stay healthy on this ‘Meaty Eid’
by Isra Shams
FHM Pakistan wishes you all a very happy and healthy Meaty EID Mubarak!...
This is how much exercise you need to do for your age
by Isra Shams
Expert health writers have paired the different exercises you should . . ....
Exercises before bed that help burn belly fat!
by FHM Pakistan
Even if you only have 10 or 20 minutes before bed. Take that time to add exercise to your daily routine prior to retiring to...
Reasons why you should stop eating meat immediately!
by FHM Pakistan
New research shows that more than one in four people are now favouring a vegetarian lifestyle......
This exercise is the closest thing to a miracle drug
by Isra Shams
According to a recent research, it suggests that . . ....
A Bollywood actress’ shocking transformation you wouldn’t want to miss!
by Isra Shams
Just recently, an Indian actress has shocked everyone with her . . ....
5 Foods you didn’t know could take your life!
by FHM Pakistan
We don’t generally think about this, or even know about this, but you really should know what is these foods are......