Looking to stay fuller for longer, start your day with full proof energy and lose weight at the same time? Look no further!
What is bulletproof coffee?
BPC or Bullet Proof Coffee rose to popularity in around 2016 when the “Keto Craze” had overtaken the health and fitness world.
It is a mixture of high natural and non processed fats added to your morning coffee which helps boosts your metabolism and promote weight loss meanwhile keeping you fuelled and full of energy throughout the day.
The standard way to make this is to brew a cup of black coffee, add about 10-20 grams or raw and natural butter or ghee. You can also use MCT or Coconut oil. Mix it with a little stevia or drink on it’s own.
This is quite the way to start your day, even though many of us may not have heard of it before, it certainly is a thing.
Try out this version of coffee and get your bullet proof caffeine fix!
Until next time.
