Do’s and Don’ts during your cycle!
Quite several people have quite uncomfortable symptoms during their menstruation cycle. Here are some foods that can help improve or worsen the symptoms. These symptoms...
Author : Areeba Siddiqui
The dark side of friendships at university.
Living in the UK for 5 years was truly life-changing. I met new people, made life long friends and MOSTLY learnt who I was as...
Long hair is a step away!
Hair health is so important and to maintain healthy, luscious locks does not come easy. For times like those, the best way to ensure your...
All about ‘Ikigai’
Japanese culture has this mysterious beauty about it that is unmatched. It brings forth a sense of belonging and calmness to anyone that explores it....
The cycle of life and decay: Wabi-Sabi
Wabi-Sabi The concept on Wabi Sabi is the traditional Japanese aesthetics, is a world view of centred on the acceptance on imperfection and transience. It...
Easy, quick and delicious!
The world we live in today, it is essential to focus on our well-being through exercise, skin care, meditation and of course ensuring we have...
Nutritious and healthy!
Looking for a quick option for lunch? Don’t want to survive on just eating leaves in the name of a “Salad”. Here is my variation...
No more ‘Strawberry Legs’
The only thing women want is silky smooth legs and it is not easy to attain that. With many women opting for waxing or shaving...
The reality of emotionally abusive relationships – Part II
There it is – A message or call about why he was wrong or how he misses you, a sudden encounter, filled with empty promises...
The reality of emotionally abusive relationships – Part I
‘Why don’t you forget him and move on?’ A phrase said one too many times to a woman who at some point in their lives...