Flu season hacks!
The season for runny, blocked noses and itchy throat is on the rise, it is time to ensure we take all the precautions to firstly...
Author : Areeba Siddiqui
Coping with compulsive liars – A guide.
Pathological lying is a chronic behavioural issue of compulsive lying. It may stem from the need for acceptance, trauma or negligence. This category of people...
Eliminating Toxicity
Throughout your life, we may encounter toxic people be it a pessimistic family member, abusive partner, fake friend or manipulative co-worker and we must learn...
The waiting game.
Wait. Waiting for a promotion. Waiting for a raise. Waiting for financial gains. Waiting for an unrequited lover. Waiting for success. Waiting for good things...
5 steps to detox your mind
Start unfollowing Unfollow people who do not make you feel empowered, informed or inspired. Start writing Sometimes you just need to get out what’s on...
Self-discipline: The key to success.
We often believe motivation is key to achieving success, however, I beg to differ. One needs self-discipline in life otherwise they will never be in...
The season of bliss!
Chilly breeze, fresh air and the sound of rain! Oh, it is nothing less than bliss. The city of lights has been blessed with the...
The taboo of therapy.
Why is therapy important? In life, we may be dealing with hectic routines and chaotic situations which eventually lead to a burn out. Therapy was...
Are you a visual thinker?
Remember how we were mostly taught to learn things at school through repetition or memorisation? As adults, most of these techniques seem irrelevant as we...
Fragile facade.
People often assume striving for superiority is a sign of narcissism where a person is in constant search of boosting their self esteem without considering...