What is exactly Panic Attack ? A lot of people doesn’t really know the correct meaning and the correct reason behind Panic Attacks. I am myself a target of Panic Attacks, I know how it feels. Panic disorder or Panic Attack is something that develops for no apparent reason. It causes repeated and unexpected attacks of intense fear. It can last for a few minutes or even hours. The people that have this disorder usually live in fear of having another attack. They are afraid to be alone, or to be far from medical help. The feelings of intense fear can trigger severe physical reactions. This disorder is very real and treatable. Although panic attacks can be a normal thing, and most people will experience a panic attack at some point throughout their lives, when they become frequent it is often a sign for concern. When panic attacks turn into panic disorder, it becomes a life altering condition. Because of the debilitating nature of such attacks, sufferers are often times left unable to cope with the most routine situations.
