Always keep your hands off your face!
Our hands are covered in germs that are spread to these sensitive body parts, and in some instances, they can also gather more germs which are then transmitted to other people. These habits are damaging to your health and the health of those around you. But unless you are washing your face or applying moisturizer, hands off! According to Matthew Lee, microbiologist, ‘Your hands contain oils that can plug your pores and worsen your acne.
Keep your hands off your eyes!
Your eyes are extremely sensitive: Not only can touching them introduce germs, but you also run the risk of accidentally inserting micro-particles of dirt, which can cause irritation and even scratches to your corneas. If you must touch your eyes, wash your hands thoroughly before doing so.
Keep your hands of your ears!
The insides of our ears are delicate and very prone to damage, which is why you should resist the urge to dig in deep to remove ear wax. These are the silent signs of hearing loss you may be ignoring.
Keep your hands off your nose
The inside of your nose contains its own healthy bacteria. By putting your fingers in there, you introduce different bacteria which are likely unwelcome and can cause infections.
Keep your hands off your mouth
The average person’s mouth plays host to around 34 to 72 different strains of bacteria. Most of them are harmless—some are even beneficial to your oral health, but adding in extra germs from your hands disrupts the balance of your mouth and is pretty much a one-way ticket to getting sick. Keep your hands out of your mouth to minimize these risks.
Keep your hands off your belly button
Did you know that your belly button is the dirtiest part of the body?
‘The belly button harbors a high population of bacteria,’ Dr. Richardson says. ‘It is largely inaccessible, so it remains dirty even after showering.’ The shape of your navel makes it easy to collect dirt and cause a strong smell. Dr. Richardson cautions against touching your belly button with your germ fingers, as it can lead to serious infections.
