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50 Day Challenge

You want to be unrecognisable, stronger and highly motivated? Try these things for the next 59 days and see your life transform! 

  1. Sleep 8+ hours. 
  2. Morning routine with no distractions or phone for 1 hour. 
  3. Exercise 1 hour daily. 
  4. Read 10 pages a day. 
  5. Learn a new skill. Spend an hour daily on it. 
  6. Healthy diet is key. 
  7. Meditate for for ten minutes before bed. 
  8. Track daily progress in a journal. 

Until next time. 

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