You want to be unrecognisable, stronger and highly motivated? Try these things for the next 59 days and see your life transform!
- Sleep 8+ hours.
- Morning routine with no distractions or phone for 1 hour.
- Exercise 1 hour daily.
- Read 10 pages a day.
- Learn a new skill. Spend an hour daily on it.
- Healthy diet is key.
- Meditate for for ten minutes before bed.
- Track daily progress in a journal.
Until next time.