An Exclusive Conversation with Omar Bilal
You are recognized as Pakistan’s first fitness consultant. How does being a fitness consultant differ from a trainer or a dietitian? There are 3 main...
Month : November 2024
Sustainable Swaps for an Eco-Friendly Lifestyle: Simple Choices, Big Impact
by Rafia Imran
More people are seeking ways to live sustainably, and small, eco-conscious changes in our daily routines can have a meaningful impact on the environment. By...